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Take the Soodox™ for Women Challenge with us

Take the Soodox™ for Women Challenge with us

Long gone are the days of unhealthy lifestyles and poor nutrition. These days, gyms memberships are highly sought after by women and men alike and doing a quick Google search on topics such as healthy diet will produce thousands of results. However, what happens when joint pain and muscular pain stops you from being active? This is where Soodox™ Pain Relief Cream comes into play.

5 Exercises to Relieve Back Pain

5 Exercises to Relieve Back Pain

Everyone has at some point in their life experienced back pain. Many people spend countless hours sitting in front of the computer and without proper posture, they will quickly notice stiffness and tension in the back. However, back or neck pain isn’t limited to office work, it can also occur when bending down while working outdoors or while exercising with poor form at the gym.

Five Tips to Stay Healthy in Winter

Five Tips to Stay Healthy  in Winter

Winter is truly upon us. The days are shorter, it gets dark sooner and temperatures are dropping. Let’s just say it’s the time of the year when staying inside is mostly justified and many people lack the motivation to exercise or partake in any physical activities. A lot of people also underestimate the low temperatures and don’t wear appropriate clothing. Unfortunately, all this combined will lead to a weakened immune system and can present a higher likelihood to develop cold and flu symptoms. 

But don’t let that stop you from enjoying yourself in winter! Here are five tips to stay healthy during the cold season. Apply these and you will make it through without a scratch!